Micah Parsons, one of the NFL’s top defensive players, relies on Life Fitness and Hammer Strength equipment to power his intense training regimen. Known for its durability and performance, this equipment helps Parsons build explosive strength, improve agility, and stay game-ready all season long.
Professional Football Player & 2021 Defensive Rookie Of the Year
MICAH PARSONS
Micah Parsons, one of pro football's top defensive players, relies on Life Fitness and Hammer Strength equipment to power his intense training regimen. Known for its durability and performance, this equipment helps Parsons build explosive strength, improve agility, and stay game-ready all season long.
THE LION'S DEN: MICAH'S HOME GYM
Micah Parsons takes his training seriously because staying explosive, strong, and agile is key to dominating on the field. With a demanding practice schedule, finding time for the gym can be tough, so he brought the gym experience to his dream home.
With the help of Life Fitness and Hammer Strengh, Parsons stays game-ready with elite equipment built for peak performance.
HIS VISION, OUR TEAM
When building his dream home, Micah Parsons wanted a gym that met professional athlete-level standards and offered space for friends and family to work out, so we delivered. Outfitted with commercial-grade Life Fitness and Hammer Strength equipment, his gym, The Lion's Den, includes the Symbio Runner, Elite iD Half Rack (not availabe on the site), Dual Adjustable Pulley, and more.
Our Custom Home Gym Design Specialist worked closely with his team to optimize the layout, ensuring every piece fit seamlessly without feeling crowded. Now, Micah has everything he needs to train like a pro right at home.




