The Hammer Strength Plate Loaded Pullover machine is engineered to enhance downward pulling movements with precision and control. Its reduced shoulder extension minimizes strain, ensuring powerful and efficient training while protecting exercisers’ shoulders. The 30-degree seat angle offers optimal body support for focused, explosive motion, and the belt-driven system guarantees smooth, reliable performance with minimal maintenance.
Whether you’re training to dominate in the water, on the field, or in the weight room, this pullover machine provides controlled movements that can help athletes improve their performance.
Hammer Strength
Hammer Strength Plate-Loaded Pullover
Free Delivery & Install
Made in USA using Global Materials
Color:CharcoalCharcoal
In-home delivery
This item will be delivered and installed within 16-18 weeks
- Placement in the room of your choice
- Professional assembly and removal of packaging
In-home delivery
This item will be delivered and installed within 5-7 weeks
- Placement in the room of your choice
- Professional assembly and removal of packaging
Special Order
| Standard Weight Horns | 4 |
| Starting Resistance | 18 lbs (8.2 kg) |
| Frame Description | 11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability |
| Dimensions (L x W x H) | 55 in x 64 in x 58 in (140 cm x 163 cm x 147 cm) |
| Weight | 370 lb (167.8 kg) |
Freq Bought Together
Shogun Metafield
A PLATE LOADED FAVORITE
Bring the intensity of a gym workout home with the Plate Loaded Pullover. This popular back machine can be found in some of the most iconic strength meccas around the world and has been a Hammer Strength staple for decades.
BELT DRIVEN RESISTANCE
The belt-driven system is a crucial innovation for rotary machines like the Hammer Strength Pullover and Biceps Curl. Paired with a precision-engineered cam, it ensures the resistance aligns perfectly with the natural strength curve of the movement, delivering a smooth and consistent training experience. The belt eliminates unnecessary friction, which enhances the fluidity of motion.
STABILIZING SEAT BELT
The stabilizing seat belt on our pullover machine keeps users securely positioned, ensuring that maximum force is directed toward the movement rather than stabilizing the body. By minimizing unwanted motion, the belt allows for greater focus and power during the heaviest pulls.
ZERO-GRIP WORKARM
The zero-grip workarms on our Plate Loaded Pullover eliminate the need for traditional hand grips. This design reduces forearm and grip involvement by ensuring the elbows press into the padded arms, allowing exercisers to isolate the lats with greater precision. It promotes effective activation and development, which is critical for achieving the pulling strength and stability needed for dynamic athletic movements like swimming, rowing, or gymnastic rings.
PROTECTED PERFORMANCE
The reduced shoulder extension minimizes shearing forces, providing a safer and more joint-friendly experience without compromising performance. It allows for an excellent lat stretch at the start and a full, powerful contraction at the finish. This machine supports both performance and longevity, ensuring users can train hard while staying protected.
HOW IT WORKS
The 30-degree seat angle on the Plate Loaded Pullover is crucial for maintaining consistent resistance throughout the entire range of motion. This angled position aligns the body perfectly with the machine’s resistance curve, preventing any drop-off in tension. It also provides greater stability, allowing users to maximize power and precision, making every rep as effective as possible.
HOW IT'S MADE
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
PROTECTED PERFORMANCE
The reduced shoulder extension minimizes shearing forces, providing a safer and more joint-friendly experience without compromising performance. It allows for an excellent lat stretch at the start and a full, powerful contraction at the finish. This machine supports both performance and longevity, ensuring users can train hard while staying protected.
HOW IT WORKS
The 30-degree seat angle on the Plate Loaded Pullover is crucial for maintaining consistent resistance throughout the entire range of motion. This angled position aligns the body perfectly with the machine’s resistance curve, preventing any drop-off in tension. It also provides greater stability, allowing users to maximize power and precision, making every rep as effective as possible.
HOW IT'S MADE
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
JOIN THE ELITE
Hammer Strength is entrusted to engineer the most scalable and durable strength training equipment from concept to application. Hammer Strength sets the global standard for design and testing, pioneering movement-based training. Our commitment to excellence is unrivaled so that every athlete can be unrivaled in their training - even from their home gym.
