Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat
Hammer Strength Plate Loaded Pendulum-X Squat

Hammer Strength

Hammer Strength Plate Loaded Pendulum-X Squat
$7,560.00

Made in USA using Global Materials

Color:CharcoalCharcoal

truckIn-home delivery

This item will be delivered and installed within 26-28 weeks

  • Placement in the room of your choice
  • Professional assembly and removal of packaging

truckIn-home delivery

This item will be delivered and installed within 5-7 weeks

  • Placement in the room of your choice
  • Professional assembly and removal of packaging
SKU: PL-XSQ

The Plate Loaded Pendulum-X Squat is built for athletes and serious lifters who demand more from their lower-body training. Unlike traditional pendulum squats that limit hip extension and overload the knees, the Pendulum-X drives total-body extension for unmatched power and performance.

Its patented movement dynamically shifts resistance—lighter at the bottom where you’re weakest and heavier at the top where you generate maximum force—creating the perfect strength curve for explosive results. Engineered for elite athletes, this machine builds stronger legs, powerful hips, and next-level performance.

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Shogun Metafield

A PLATE LOADED FAVORITE

Bring the intensity of a gym workout home with the Plate Loaded Pendulum-X Squat. This popular back machine can be found in some of the most iconic strength meccas around the world and has been a Hammer Strength staple for decades.

ADJUSTABLE FOOT PLATFORM
The Adjustable Foot Platform allows users to fine-tune their squat stance with a simple lever adjustment, accommodating different levels of ankle mobility. Set it steeper to replicate a traditional squat stance or shift to a less steep position, mimicking a 10-degree heel wedge to reduce ankle dorsiflexion demands. This enables greater depth, improved posture, and enhanced quad activation. Whether overcoming mobility restrictions or refining mechanics, this feature ensures optimal squat positioning for maximum performance.

RANGE OF MOTION ADJUSTMENT
The Range of Motion Adjustment gives you the flexibility to increase your squat depth with a simple flip. Designed for convenience, this mechanism can be flipped with your foot, allowing you to adjust your squat range with little effort. Whether you're looking to maximize depth for greater muscle engagement or tailor your movement to specific training goals, this feature enhances versatility without interrupting your flow.

ASSISTING BAND PEGS
The Band Pegs on the Pendulum-X Squat are designed to assist your lift, not add more tension. Strategically placed, these four pegs allow you to attach bands that provide support during the most challenging part of your lift—the bottom of the movement. This unique feature helps users move through the full range of motion while maintaining control and improving overall performance by aiding the weaker portion of the lift and enabling heavier lifts with greater confidence.

SO GOOD WE HAD TO PATENT IT

The Pendulum-X Squat isn’t just another pendulum squat—it’s a breakthrough in lower-body training. Our patented movement adjusts resistance throughout the lift, making it lighter at the bottom where exercisers are weakest and heavier at the top where they generate the most power. This dynamic loading pattern reinforces explosive strength, unlocking full hip extension for next-level performance. When innovation meets intensity, results follow.

HOW IT WORKS

The Pendulum-X Squat is engineered for total body extension. Traditional pendulum squats keep users in constant knee flexion, overloading the joints while limiting posterior chain activation and hip extension—both critical for athletic power.

This movement changes the game by allowing a full, natural drive at the top, unlocking maximal force production for explosive jumps, sprints, and overall strength. It's not just about squatting deep; it's about training the way you compete. That’s the X-factor.

HOW IT'S MADE

Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.

HAMMER STRENGTH PLATE LOADED
ISO-LATERAL ROW

Life Fitness has been a leader in the stationary cycle category ever since the creation of the LifeCycle which was the world’s first electronic exercise bike. The Symbio SwitchCycle is the latest iteration of stationary cycle products with novel features and upgrades. On the SwitchCycle, exercisers can comfortably stand and ride out-of-saddle or ride seated on the comfortable and cushioned seat. The SwitchCycle blends the designs of a traditional upright bike and a group cycle bike to create a versatile cycling experience.

A person exercising on a fitness machine in a dimly lit gym.

HOW IT WORKS

Two independent work-arms move and abduct to work the Latissimus Dorsi (Lats ) and several other muscle groups. The multi-grip handles let you effortlessly adjust positions to isolate and develop different parts of your back. The slightly angled seat and chest pad allow stabilization throughout the entire movement.

HOW IT'S MADE

Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.

Close-up of hands gripping fitness equipment in a dark setting.
Welding in Hammer Strength factory in Kentucky, USA
American worker sewing upholstery on equipment

JOIN THE ELITE

Hammer Strength is entrusted to engineer the most scalable and durable strength training equipment from concept to application. Hammer Strength sets the global standard for design and testing, pioneering movement-based training. Our commitment to excellence is unrivaled so that every athlete can be unrivaled in their training - even from their home gym.

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CUSTOMER SPOTLIGHT

KANE BROWN

A jam-packed tour schedule can make it hard for awarding-winning country music artist, Kane Brown, to find time for the gym — so he brought the gym experience home.

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