Developed in collaboration with bodybuilding legend Dorian Yates, the Hammer Strength Iso-Lateral D.Y. Row redefines back training with its distinctive design. Featuring an underhand grip and overhead pivot, it delivers a natural arc of motion that aligns perfectly with the shoulder joint for optimal biomechanics.
The slightly angled seat and chest pad provide superior stabilization, ensuring maximum power and control with every rep. This machine embodies Dorian Yates’ insight into effective training, offering an unparalleled experience for building back strength and size.
Hammer Strength
Hammer Strength Plate-Loaded Iso-Lateral D.Y. Row
Free Delivery & Install
Made in USA using Global Materials
Color:Charcoal Frame / Black UpholsteryCharcoal Frame / Black Upholstery
In-home delivery
This item will be delivered and installed within 16-18 weeks
- Placement in the room of your choice
- Professional assembly and removal of packaging
In-home delivery
This item will be delivered and installed within 5-7 weeks
- Placement in the room of your choice
- Professional assembly and removal of packaging
Special Order
| Dimensions (L x W x H) | 56 in x 61 in x 80 in (142 cm x 155 cm x 203 cm) |
| Weight | 360 lb (163 kg) |
| Max Load Capacity | 5 x 45 lb plates (5 x 20 kg plates) |
| Starting Resistance (per arm) | 3 lb (1.4 kg) |
| Recommended Plate Mix | 6 x 45 lb plates, 4 x 25 lb plates, 4 x 10 lb plates |
| Storage Horns | 6 |
Freq Bought Together
Shogun Metafield
A PLATE-LOADED FAVORITE
Bring the intensity of a gym workout home with the Plate-Loaded Iso-Lateral D.Y. Row. This popular back machine can be found in some of the most iconic strength meccas around the world and has been a Hammer Strength staple for decades.
GRIPGUARD FOOTING
Our GripGuard Footing offers a secure, non-slip surface for optimal stability and clear foot placement. Designed to protect both the exerciser and the equipment, these guards reduce sliding while shielding the machine from wear.
ISO-LATERAL TRAINING
Hammer Strength Iso-Lateral technology enables users to train each side of the body independently, promoting balanced strength and symmetrical muscle development. Our design mimics natural body movements to provide a smooth and controlled range of motion, enhancing performance and reducing the risk of imbalances.
UNDERHAND GRIPS
The underhand grip positions your arms for a biomechanically superior pull, emphasizing your lower lats and enhancing the range of motion. This small but powerful detail sets the D.Y. Row apart, delivering results that have yet to be matched.
BUILT FOR A LEGEND.
When a wrist injury sidelined six-time Mr. Olympia Dorian Yates, he turned to Hammer Strength founder Gary Jones for a custom solution. Gary designed a row machine with an underhand grip, overhead pivot, and natural arc of motion to help Dorian train without compromise. Originally created just for Dorian, this innovative design proved so effective it became a staple in the Hammer Strength lineup, delivering the performance athletes demand.
HOW IT WORKS
The Hammer Strength Iso-Lateral D.Y. Row is engineered to deliver the ultimate contraction. This machine is precisely engineered to create a natural arc of motion, allowing full engagement of lats and mid-back muscles with unparalleled precision. Each pull delivers a satisfying, muscle-building squeeze that even Dorian Yates would approve.
HOW IT'S MADE
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
BUILT FOR A LEGEND.
When a wrist injury sidelined six-time Mr. Olympia Dorian Yates, he turned to Hammer Strength founder Gary Jones for a custom solution. Gary designed a row machine with an underhand grip, overhead pivot, and natural arc of motion to help Dorian train without compromise. Originally created just for Dorian, this innovative design proved so effective it became a staple in the Hammer Strength lineup, delivering the performance athletes demand.
HOW IT WORKS
The Hammer Strength Iso-Lateral D.Y. Row is engineered to deliver the ultimate contraction. This machine is precisely engineered to create a natural arc of motion, allowing full engagement of lats and mid-back muscles with unparalleled precision. Each pull delivers a satisfying, muscle-building squeeze that even Dorian Yates would approve.
HOW IT'S MADE
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
JOIN THE ELITE
Hammer Strength is entrusted to engineer the most scalable and durable strength training equipment from concept to application. Hammer Strength sets the global standard for design and testing, pioneering movement-based training. Our commitment to excellence is unrivaled so that every athlete can be unrivaled in their training - even from their home gym.
