The Hammer Strength Plate Loaded Iso-Lateral High Row is engineered for home exercisers who require explosive pulling power and upper-body strength. Its Iso-Lateral design allows for independent arm movement, ensuring balanced development and full range of motion control. The high pulling angle targets the upper back and lats, while the overhand grip reinforces strong, athletic movement patterns.
Hammer Strength
Hammer Strength Iso-Lateral High Row
Made in USA using Global Materials
Color:Charcoal Frame / Black UpholsteryCharcoal Frame / Black Upholstery
In-home delivery
This item will be delivered and installed within 16-18 weeks
- Placement in the room of your choice
- Professional assembly and removal of packaging
In-home delivery
This item will be delivered and installed within 5-7 weeks
- Placement in the room of your choice
- Professional assembly and removal of packaging
Special Order
| Dimensions (L x W x H) | 64 in x 57 in x 79 in (163 cm x 145 cm x 201 cm) |
| Weight | 330 lb (150 kg) |
| Max Load Capacity (per arm) | 5 x 45 lb plates (5 x 20 kg plates) |
| Starting Resistance (per arm) | 2 lbs (0.9 kg) |
| Recommended Plate Mix | 4 x 45 lb plates, 4 x 25 lb plates, 4 x 10 lb plates |
| Storage Horns | 4 |
Freq Bought Together
Shogun Metafield
A PLATE-LOADED FAVORITE
Bring the intensity of a gym workout home with the Plate-Loaded Iso-Lateral High Row. This popular back machine can be found in some of the most iconic strength meccas around the world and has been a Hammer Strength staple for decades.
ISO-LATERAL TRAINING
Hammer Strength Iso-Lateral technology allows users to train each side of the body independently, ensuring balanced strength and symmetrical muscle development. This design mimics natural movements and provides a smoother, more controlled range of motion, enhancing performance and reducing the risk of imbalances.
INTEGRATED WEIGHT STORAGE
The Iso-Lateral High Row has four integrated weight plate storage rods to keep plates close at hand, allowing athletes to load and unload quickly to maintain intensity during training. This minimizes downtime, keeps the space clean, and ensures focus on building strength and performance.
GRIPGUARD FOOTING
Our GripGuard Footing offers a secure, non-slip surface for optimal stability and clear foot placement. Designed to protect both you and your equipment, these guards help prevent slipping while also shielding the paint and finish of the machine from wear. Stay grounded and keep your Hammer Strength gear in top shape with every rep.
STRONGER GRIPS, STRONGER PULLS
The fixed overhand grip not only reinforces proper pulling mechanics but also enhances grip endurance, providing better control in both sport and training. By aligning the hands, wrists, and forearms in an optimal position, this grip engages the upper body effectively while reducing joint strain. This promotes efficient force transfer through the arms, shoulders, and back—critical for strength training.
HOW IT WORKS
The Hammer Strength Iso-Lateral High Row engages the upper back, traps, and lats in a way that traditional rows cannot. The high pulling angle mimics real-world movements like tackling, grappling, and pulling. This unique path of motion builds strength and control where it matters most, helping home athletes develop explosive pulling power for peak performance.
HOW IT'S MADE
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
STRONGER GRIPS, STRONGER PULLS
The fixed overhand grip not only reinforces proper pulling mechanics but also enhances grip endurance, providing better control in both sport and training. By aligning the hands, wrists, and forearms in an optimal position, this grip engages the upper body effectively while reducing joint strain. This promotes efficient force transfer through the arms, shoulders, and back—critical for strength training.
HOW IT WORKS
The Hammer Strength Iso-Lateral High Row engages the upper back, traps, and lats in a way that traditional rows cannot. The high pulling angle mimics real-world movements like tackling, grappling, and pulling. This unique path of motion builds strength and control where it matters most, helping home athletes develop explosive pulling power for peak performance.
HOW IT'S MADE
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
JOIN THE ELITE
Hammer Strength is entrusted to engineer the most scalable and durable strength training equipment from concept to application. Hammer Strength sets the global standard for design and testing, pioneering movement-based training. Our commitment to excellence is unrivaled so that every athlete can be unrivaled in their training - even from their home gym.
