The Flat Bench is a traditional flat bench that offers the same high-grade durability and quality that comes with Hammer Strength benches and racks.

Hammer Strength
Hammer Strength Flat Bench
Special Order
Footprint (D x W x H) | 50” x 19” x 16” (metric cm: 127 x 48 x 41) |
Recommended Live Area (D x W) | 98” x 67” (metric cm: 249 x 170) |
Machine Weight | 49 lb (22.2 kg) |
Max Capacity | 855 lb (388 kg) |
Pad Dimensions (L x W) | 48.5" x 11" (123 x 28 cm) |
Freq Bought Together
Shogun Metafield


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Hammer Strength is entrusted to engineer the most scalable and durable strength training equipment from concept to application. Hammer Strength sets the global standard for design and testing, pioneering movement-based training. Our commitment to excellence is unrivaled so that every athlete can be unrivaled in their training - even from their home gym.