Serious training demands the right angles. Our Hammer Strength Adjustable Decline Bench delivers an effective way to train pressing and core movements at multiple decline angles. With a simple lever adjustment, home exercisers can switch from a -10° decline to a steeper -25° decline—eliminating the need for makeshift modifications like stacking plates under the bench.
Built for stability and performance, this bench ensures a secure setup for heavy lifts and powerful core work, making it a must-have for any serious home gym.
Hammer Strength
Hammer Strength Adjustable Decline Bench
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Made in USA using Global Materials
Color:Charcoal Frame / Black UpholsteryCharcoal Frame / Black Upholstery
In-home delivery
This item will be delivered and installed within 10-12 weeks
- Placement in the room of your choice
- Professional assembly and removal of packaging
In-home delivery
This item will be delivered and installed within 5-7 weeks
- Placement in the room of your choice
- Professional assembly and removal of packaging
Special Order
| Dimensions (L x W x H) | 64 x 28 x 37 in (163 x 71 x 94 cm) |
| Product Weight | 165 lb (75 kg) |
| Weight (at Handle) | 40 lbs (18 kg) |
| Back Pad Adjustments | -10°, -25° |
Freq Bought Together
Shogun Metafield
A HAMMER STRENGTH FAVORITE
Bring the intensity of a gym workout home with the Hammer Strength Adjustable Decline Bench. This popular bench can be found in some of the most iconic fitness meccas around the world and has been a Hammer Strength staple for decades.
ADJUSTABLE BACK PAD
Our Adjustable Back Pad provides customizable support for a wide range of exercises, allowing exercisers to easily adjust the angle from -10° to -25° with a simple lever mechanism. Whether focusing on decline presses or core work, our adjustable back pad ensures optimal positioning for every movement, providing stability and comfort.
COMPACT FOOTPRINT
Engineered to integrate effortlessly into any environment, our Adjustable Decline Bench features a space-saving design without compromising performance. It's the perfect solution for home where every inch counts, providing versatile training options in a compact, efficient package.
EASY TRANSPORTATION
Relocating our Adjustable Decline Bench is effortless with its integrated transportation wheels. Whether repositioning it across the hardwood floor or reconfiguring your space, the durable rubber wheels ensure smooth and quiet movement while safeguarding flooring from scuff marks.
HAMMER STRENGTH ADJUSTABLE DECLINE BENCH
A decline bench should be stable, simple, and strong—ours checks all three boxes. Reinforced construction keeps athletes locked in for heavy lifts, while the quick-adjust lever allows swift shifting of angles without wasting time. No wobbles, no complicated adjustments, just a bench that moves as fast as exercisers do and stays rock-solid under pressure.
HOW IT WORKS
No more sketchy setups or stacking plates under the bench to force a steeper decline. This bench gives you a built-in, effective way to adjust from -10° to -25° with a simple lever. Whether you need a slight decline for pressing movements or a steeper angle for advanced core training, you can lock in the perfect position instantly—no hassle, just results.
HOW IT'S MADE
Hammer Strength products are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
HAMMER STRENGTH PLATE LOADED
ISO-LATERAL ROW
Life Fitness has been a leader in the stationary cycle category ever since the creation of the LifeCycle which was the world’s first electronic exercise bike. The Symbio SwitchCycle is the latest iteration of stationary cycle products with novel features and upgrades. On the SwitchCycle, exercisers can comfortably stand and ride out-of-saddle or ride seated on the comfortable and cushioned seat. The SwitchCycle blends the designs of a traditional upright bike and a group cycle bike to create a versatile cycling experience.
HOW IT WORKS
Two independent work-arms move and abduct to work the Latissimus Dorsi (Lats ) and several other muscle groups. The multi-grip handles let you effortlessly adjust positions to isolate and develop different parts of your back. The slightly angled seat and chest pad allow stabilization throughout the entire movement.
HOW IT'S MADE
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
JOIN THE ELITE
Hammer Strength is entrusted to engineer the most scalable and durable strength training equipment from concept to application. Hammer Strength sets the global standard for design and testing, pioneering movement-based training. Our commitment to excellence is unrivaled so that every athlete can be unrivaled in their training - even from their home gym.
Flexible Payment Options
We offer multiple ways to pay so you can invest in your health with confidence. Choose Shop Pay for a fast, secure checkout and interest-free installments. Use Truemed to pay with your HSA/FSA funds on eligible equipment and save with pre-tax dollars. Prefer longer-term financing? Affirm lets you split your purchase into monthly payments—with rates as low as 0% APR for qualified buyers.
