The Row HX Trainer is perfect for a low-impact, total-body workout at home. Its beautiful design makes it a great addition to any room. Fluid Technology resistance delivers a smooth and natural feel. The Row HX accommodates the whole family and delivers premium performance from the convenience of your home.
Life Fitness
Row HX Trainer
Rated 4.5 out of 5 stars
34 Reviews
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Quick home delivery
Quick home delivery - Ships in 5-10 days
Easy Self Installation
| PERFORMANCE | |
| Drive / Resistance System | Fluid Technology water resistance — water tank with paddle; speed independent |
| Resistance Levels | 5 — set by dial on the tank; the selected level displays automatically on the console |
| Drive / Handle | Belt drive with bungee return; ergonomic angled wide-grip handle |
| Water Tank | Double-shell upper tank; fills with 4.5 gal / 17 L of water |
| DESIGN & ERGONOMICS | |
| Frame | Natural wood with tempered steel; two-piece rail |
| Seat Height | 11.5 in. / 29 cm |
| Footboard | Adjustable footboard with foot straps |
| Vertical Storage | Yes — stores upright at 83.85 in. / 213 cm tall; optional storage stand (availability varies by region) |
| DIMENSIONS & WEIGHT | |
| Maximum User Weight | 330 lb / 150 kg |
| Length | 83.85 in. / 213 cm |
| Width | 20.47 in. / 52 cm |
| Height | 22.04 in. / 56 cm |
| Minimum Operating Area (L × W) | 131.09 × 67.71 in. / 333 × 172 cm |
| Unit Weight (without water) | 70.99 lb / 32.2 kg |
| Unit Weight (with water) | 108.03 lb / 49 kg |
| POWER REQUIREMENTS | |
| Power Requirements | Battery-powered console (AA batteries); no power outlet required |
| HEART RATE MONITORING | |
| Heart Rate Monitoring | Bluetooth heart rate compatible — Polar H7 / H10 chest straps (strap sold separately); no contact (grip) sensors |
| INCLUDED ACCESSORIES & STORAGE | |
| Transport Wheels | Yes |
| Water-Care Kit | Siphon and 4 water-treatment tablets included |
| Smartphone Holder | Optional accessory, sold separately (HX-SPH-102) |
| INTEGRATED CONSOLE | |
| Display | LCD performance monitor (display size not published) |
| Touchscreen | No |
| Readouts | Time, level, distance, strokes per minute, 500 m split time, calories/hour, watts, and heart rate (with chest strap) |
| Workout Programs | Auto-start with configurable target distance; automatic pause and power-down when rowing stops |
| Bluetooth | Yes — connects to compatible fitness apps (FluidRower app); console firmware updates via the Fluid Connect app |
| Energy-Saving Standby | Yes — automatic power-down after 5 minutes of inactivity |
| Frame (structural; excludes coatings) | 5 Years |
| Tank and Seals | 3 Years |
| Mechanical Parts | 2 Years |
| Console | 1 Year |
| All Other Parts | 1 Year |
| Labor | 1 Year |
Owners Manual
Freq Bought Together
FUELED BY RESEARCH. DESIGNED WITH PURPOSE.
Scientific innovation, design precision and purposeful ergonomics deliver a truly intuitive workout experience that feels better. Connecting mind, body and machine in seamless motion to ignite every stretch, every stride and every lift.
Flexible Payment Options
We offer multiple ways to pay so you can invest in your health with confidence. Choose Shop Pay for a fast, secure checkout and interest-free installments. Use Truemed to pay with your HSA/FSA funds on eligible equipment and save with pre-tax dollars. Prefer longer-term financing? Affirm lets you split your purchase into monthly payments—with rates as low as 0% APR for qualified buyers.
CUSTOMER SPOTLIGHT
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