The StepOne Recumbent Stepper is a highly-adjustable and accommodating total-body functional trainer. It’s a foundational product for progressing through a fitness journey—no matter the fitness level of the exerciser.
I use this machine 60 minutes per use, 3 - 5 times a week. I have a severe left foot palsy that eliminates the use of machines that require standing. I was fortunate to be introduced to this machine at a senior services gym. It has provided me an opportunity for a great work out, tones upper and lower body and supports my weight maintenance/loss. Unfortunately, when I relocated, I was unsuccessful in finding this machine in any fitness centers so I elected to purchase it so I can continue with my exercise plan.