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Free Delivery & Install
Made in USA using Global Materials
In-home deliveryThis item will be delivered and installed within 12-14 weeks
In-home deliveryThis item will be delivered and installed within 5-7 weeks
The Plate-Loaded Iso-Lateral Bench Press features separate weight horns that provide independent diverging and converging motions for equal strength development.
The Iso-Lateral Bench Press features a horizontal grip option to replicate traditional bench presses or athletic movements.
Special Order
| Dimensions (L x W x H) | 48 in x 67 in x 72 in (122 cm x 170 cm x 183 cm) |
| Recommended Live Area (L x W x H) | 84 in x 115 in x 96 in (213 cm x 292 cm x 244 cm) |
| Weight | 350 lb (158.8 kg) |
| Max User Weight | 350 lb (158.8 kg) |
| Starting Resistance | 7 lb (3.2 kg) per work-arm |
| Max Weight Capacity | 5 - 45 lb (4 - 25 kg) plates/rod |
| Number of Weight Horns (Optional) | 6 |
| Weight Horn Plate Capacity (Optional) | 5 - 45 lb (3 - 25 kg) plates/horn |
| Warranty | 10 Year Frame / 5 Year Bearings / 90 Day Upholstery |
Bring the intensity of a gym workout home with the Plate-Loaded Iso-Lateral Bench Press. This popular back machine can be found in some of the most iconic strength meccas around the world and has been a Hammer Strength staple for decades.
ISO-LATERAL TRAINING
Hammer Strength Iso-Lateral technology allows users to train each side of the body independently, ensuring balanced strength and symmetrical muscle development. This design mimics natural movements and provides a smoother, more controlled range of motion, enhancing performance and reducing the risk of imbalances.
INTEGRATED WEIGHT STORAGE
The Iso-Lateral Bench Press features six integrated weight plate storage rods to keep plates close at hand. This allows athletes to load and unload quickly, maintaining intensity during training. It minimizes downtime, keeps the space clean, and ensures you stay focused on building strength and performance.
ERGONOMIC HANDLES
The ergonomic handles of the Hammer Strength Iso-Lateral Bench Press are thoughtfully designed to sit perfectly between a neutral and overhand grip. This natural positioning enhances comfort and reduces strain on the wrists and shoulders, allowing for a smooth, controlled pressing motion.
Go harder or go heavier—either way, the Hammer Strength Iso-Lateral Bench Press is built to deliver. Designed to replicate the feel and intensity of a barbell press within our plate loaded line, it puts athletes in an upright seated position, providing a strong, stable base for maximum power while reducing lower back strain. Whether you're chasing strength, size, or pure pressing power, this machine is built to perform—no spotter required.
Traditional barbells force both arms to work as one unit, masking imbalances and limiting control, while also placing unnatural stress on the wrists. The Plate Loaded Iso-Lateral Bench Press allows independent limb movement with an ergonomic wrist angle, reducing strain while maximizing muscle engagement. It delivers the best of both worlds—natural, converging, and diverging motion with the stability to push heavier with confidence. It’s time to move beyond limitations and press with purpose.
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
Go harder or go heavier—either way, the Hammer Strength Iso-Lateral Bench Press is built to deliver. Designed to replicate the feel and intensity of a barbell press within our plate loaded line, it puts athletes in an upright seated position, providing a strong, stable base for maximum power while reducing lower back strain. Whether you're chasing strength, size, or pure pressing power, this machine is built to perform—no spotter required.
Traditional barbells force both arms to work as one unit, masking imbalances and limiting control, while also placing unnatural stress on the wrists. The Plate Loaded Iso-Lateral Bench Press allows independent limb movement with an ergonomic wrist angle, reducing strain while maximizing muscle engagement. It delivers the best of both worlds—natural, converging, and diverging motion with the stability to push heavier with confidence. It’s time to move beyond limitations and press with purpose.
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
Hammer Strength is entrusted to engineer the most scalable and durable strength training equipment from concept to application. Hammer Strength sets the global standard for design and testing, pioneering movement-based training. Our commitment to excellence is unrivaled so that every athlete can be unrivaled in their training - even from their home gym.
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