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Hammer Strength Medicine Balls are built with a rugged design and textured surface to enhance your grip and create durability. Add resistance to your workout routine with the Hammer Strength Medicine Ball and strength your core muscles. Medicine balls can be used in single or partner workouts. Available in multiple weight options. Size of medicine ball depends on weight.
| Description | Diameter |
| 4 LB | 7.5" |
| 6 LB | 8.5" |
| 8 LB | 8.5" |
| 10 LB | 9" |
| 12 LB | 9" |
| 15 LB | 9" |
| 18 LB | 10" |
| 20 LB | 10" |
| 30 LB | 10.5" |
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Ships in 1-2 weeks
Designed to withstand the most intense workouts, Hammer Strength's rugged performance strength training equipment is the most durable on the market. Hammer Strength offers the tools needed to build champions.
Good weight as described. The rough texture is great for drip. Can be used like a slam ball just be aware of gravity as it comes down if catching it.
Also great for throwing at walls. Heavy enough for modified squats. Russian twists if can do this exercise very hard but good.
Quality construction and durable. Good value for the money.
Great product
Very happy with purchase. This is my first medicine ball, and takes some getting used to, but working muscles that don't get worked in my other exercises. Almost the exact dimensions as a basketball, but bounces somewhat flat, and weighs 30lbs, so every bounce/catch/motion takes effort. Excited this to my routine. Shipping was quick, and packed well. Thanks.
Good buy
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