Integrity Series Summit Trainer
- Extreme Cardio Workout. The natural motion of climbing - one of the most demanding activities in the world - is replicated in the short, quick strides and long, deep lunges of the Summit Trainer.
- Made for iPod integration allows users to charge their iPod, manage their playlist and control volume right on the console
- Plug-In Option - Provides a lower operating resistance, which appeals to novice and deconditioned users.
- 25 workouts, including 5 Zone Training+™ Workouts that automatically adjust the incline level and keep users in their target heart rate zone. Goal-based workouts and interval workouts keep you motivated.
- Dual-level alphanumeric LED console
- Ergonomically correct moving arm handles provide total-body workout
- Heart Rate Monitoring: Lifepulse™ hand sensors and Polar telemetry
- Integrated reading rack and accessory tray
- Linear Incline Fit Training™ technology; user-defined stride length up to 26” (66cm) maximum
- Self-Powered Convenience - Cordless, so you can place your Summit Trainers anywhere you want.
Integrity Series Summit Trainer
| Classic Workouts | |
|---|---|
| Manual | Gives you complete freedom to choose your own speed and incline levels. |
| Hill | Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult. |
| Random | Includes many different motivating combinations of hills and valleys. |
| HeartSync™ Workouts | |
| Fat Burn | A great workout for beginners or for those days when you need a lighter workout. Automatically adjusts resistance to maintain your heart rate at 65% of your theoretical maximum. |
| Cardio | Maximizes caloric burn and boosts your energy level. Automatically adjusts resistance to maintain your heart rate at 80% of your theoretical maximum. |
| Heart Rate Hill™ | An interval workout made up of three hills with each hill becoming progressively more difficult based on your heart rate goals. The first hill is 70% of your maximum heart rate (HRMax) and becomes progressively tougher (75% HRMax on the second hill and 80% HRMax on the third hill). The valley is always defined as 65% HRMax. Similar to training for sports activities such as hockey, basketball, and soccer. |
| Heart Rate Interval™ | Climb a series of alternating hills (80% maximum heart rate - HRMax) and valleys (65% HRMax). The number of times you climb each hill depends on your fitness level. Similar to training for endurance activities such as triathlons and running. |
| Extreme Heart Rate™ | Quickly raises and lowers resistance to get your heart rate up to 85% HRMax and down to 65% HRMax as quickly as possible. Similar to training for sports activities such as tennis, racquetball, football, and sprinting. |
| Special Workouts | |
| Around the World | The terrain resembles various regions around the globe. |
| Cascades | A two-peak workout in which intensity levels gradually increase and decrease. |
| Foothills | Features rolling hills at a low intensity level. |
| Kilimanjaro | Intensity levels gradually increase toward one ultimate peak and then gradually fall. |
| Speed Training | Intensity levels quickly alternate between high and low levels to stimulate a typical speed workout. |
| Fit Test | A five-minute workout that estimates your cardiovascular fitness and can be used to monitor your improvements over time. |
| Other Features | |
| Quick Start | The fastest route to working out since you don't have to choose a specific exercise program. |
Integrity Series Summit Trainer
- Distance
- Elapsed Time
- Heart Rate
- METs
- Resistance Level
- Speed
- Total Calories Burned
- Watts
- Workout Profile
Integrity Series Summit Trainer
| Polar® Telemetry (chest strap required) | S |
|---|---|
| Lifepulse™ Digital Heart Rate Monitoring with DSP (Digital Signal Processing) | S |
| Hill, Random, Manual, Quick Start | S |
| Cardio, Fat Burn | S |
| Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate | S |
| Around the World, Cascades, Foothills, Interval, Kilimanjaro, Speed Training | S |
| Watts, METs | - |
| Calories, Distance, Time in Zone | S |
| 6 Customizable Workouts | S |
| Customized Cooldown | S |
| Elapsed Time, Total Calories Burned, Workout Profile, Resistance Level, Speed, Distance | S |
| Calories Burned Per Hour, Watts, METs | S |
| Heart Rate | S |
| Language Choices | 9 |
| E3 Integrated LCD™ System | - |
| Alphanumeric message center workout profile and lower level time/level display | S |
| Linear Incline Fit Training™ Technology with 26" (66 cm) Stride Length | S |
| Integrated Reading Rack | S |
| Integrated Accessory Tray | S |
| Personal Stereo Holder | S |
| Support Handlebars | S |
| Oversized Non-slip Pedals | S |
| Front Wheels for Easy Mobility | S |
| Dedicated Keypad | S |
| On-the-fly programming | S |
| Resistance Levels | 25 |
| Plug In Accessory | O |
| Service Enhancements: Manager's Optional Settings and Service Diagnostics | S |
| Networking Capabilities: CSAFE-Ready, FitLinxx Certified | S |
| Attachable LCD Entertainment Solutions | O |
| Maximum User Weight: 400 lbs (182 kg) | S |
| AC power line 115 volt, 15 amp (voltage may vary outside U.S.) | O |
| Self-Powered with Auto Start: Brings power to console when user begins pedaling | S |
| Length | 68" (173 cm) |
| Width | 33" (84 cm) |
| Height | 73" (185 cm) |
| Weight | 351 lbs (160 kg) |
| 2-year limited warranty on all mechanical and electrical components | S |
| 1-year Labor | S |
| Attachable LCD Entertainment System Option: 2-years electrical and mechanical parts; 90 days labor | S |
| Warranties outside the U.S. may vary, Specifications subject to change | S |
| Alphanumeric message center and workout profile | - |
