RS3 Lifecycle® Exercise Bike

Product SKU: RS3-Track+

Description

The RS3 step-through recumbent Lifecycle exercise bike combines extreme comfort with ease of use. It provides the smooth, quiet ride and durability you'd expect from the #1 brand in health clubs worldwide. And it features an open, step-through design for easy entry and exit for exercisers of all fitness levels. The reclining seat with a breathable mesh fabric back delivers a comfortable ride. The Track+ Console connects to Android and Apple devices and lets you access personalized workouts, real-time workout tracking, and your favorite third-party fitness apps. It has the tools that provide an engaging home workout experience that makes it easier to reach your workout goals. *iPod/tablet not included.
Select a Model for More Details
    Description Our Price*
Go Console

RS3 Lifecycle Bike with Go Console

RS3-Go

Essential programming to begin and maintain an effective fitness regimen

$2,399.00
RS3 Lifecycle® Exercise Bike with RS3 Lifecycle Bike with Track+ Console

RS3 Lifecycle Bike with Track+ Console

RS3-Track+

Customization, workout tracking and entertainment to keep you engaged and motivated. *iPod/tablet not included.

$2,799.00
  • Our Price* : $2,799.00
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RS3 Lifecycle® Exercise Bike with RS3 Lifecycle Bike with Track+ Console

  • Android™ compatible (Devices with Android software version 4 and up)
  • Apple® compatible (iPhone® 4, iPhone 3GS, iPhone 3G, iPhone; iPod® Touch 4th, 3rd, 2nd, 1st generation; iPod Classic, iPod with video; iPod Nano 6th, 5th, 4th, 3rd generation)
  • Customize your equipment by selecting the console that best fits your needs. Choose from Go Console or Track+ Console. Both incorporate the latest technology and sleek designs.
  • Entertainment rack/tablet holder
  • Life Fitness LFconnect. Create custom workouts and track results at www.lfconnect.com, connect to the console via the LFconnect app, or use compatible third-party fitness apps.
  • Open, step-through design
  • Plug-in (all major voltage configurations available)
  • Recumbent seat with breathable mesh fabric back and reclining feature with 20-degree range of motion
  • Side-mounted handlebars and deluxe front assist handlebars
  • Wireless heart rate monitoring and contact heart rate hand sensors (chest strap included with console)
  • 4 user profiles, 3 custom workout per profile
  • Track+ Console offers 14 preprogrammed workout programs, plus unlimited custom workouts through LFconnect.com.

RS3 Lifecycle® Exercise Bike with RS3 Lifecycle Bike with Track+ Console

Classic Workouts
Manual Gives you complete freedom to choose your own speed and incline levels.
Hill Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
Random Includes many different motivating combinations of hills and valleys.
EZ Incline/Resistance Slowly and progressively increases resistance so you're less aware of the building demands.
Sports Training™ Simulates working out outdoors by using a baseline value to simulate a flat surface then simulating uphill and downhill with values above and below the baseline. Adjustments above and below the baseline are resistance or incline changes. Speed is controlled by the user.
Fit Test Estimates cardiovascular fitness and can be used to monitor improvements in endurance every four to six weeks. *Chest strap must be worn to execute the workout.
HeartSync™ Workouts
Fat Burn A great workout for beginners or for those days when you need a lighter workout. Automatically adjusts resistance to maintain your heart rate at 65% of your theoretical maximum.
Cardio Maximizes caloric burn and boosts your energy level. Automatically adjusts resistance to maintain your heart rate at 80% of your theoretical maximum.
Heart Rate Hill™ An interval workout made up of three hills with each hill becoming progressively more difficult based on your heart rate goals. The first hill is 70% of your maximum heart rate (HRMax) and becomes progressively tougher (75% HRMax on the second hill and 80% HRMax on the third hill). The valley is always defined as 65% HRMax. Similar to training for sports activities such as hockey, basketball, and soccer.
Heart Rate Interval™ Climb a series of alternating hills (80% maximum heart rate - HRMax) and valleys (65% HRMax). The number of times you climb each hill depends on your fitness level. Similar to training for endurance activities such as triathlons and running.
Extreme Heart Rate™ Quickly raises and lowers resistance to get your heart rate up to 85% HRMax and down to 65% HRMax as quickly as possible. Similar to training for sports activities such as tennis, racquetball, football, and sprinting.
Special Workouts
Distance Goal Select the distance you want to achieve and during the workout the distance goal will be shown inside a track in the workout profile window. The workout ends when the defined distance goal is reached.
Calories Goal This workout allows you to select a calorie goal to achieve during the workout. The calorie window will display the initial goal set and then count down to zero. The workout ends when the defined goal during workout setup is reached.
Time in Zone Goal The Target Heart Rate Goal workout allows you to select a target heart rate to achieve and maintain throughout the duration of the workout. The exercise equipment will keep the you at that target heart rate throughout the workout.
Goal Workouts Determine your workout goal, including distance, calorie-burn, or target heart rate, and exercise until you reach it.
Custom Workouts Create up to 3 workout per user profile and replay a favorite program with specific speed, incline, level, and target heart rate changes. The ultimate customization.
Heart Rate Monitoring
Polar® wireless chest strap included Provides accurate, hands-free heart rate monitoring.
Other Features
Race Mode Challenge yourself by racing against a computer-simulated pacer.
Quick Start The fastest route to working out since you don't have to choose a specific exercise program.
Cool Down Mode Based on your workout's specific time, incline, and heart rate level, this customized cool down ensures that your heart rate properly returns to a normal level at the end of a workout.
Warm Up Mode Participate in a pre-determined warm-up period before you begin your workout.
User Profiles (4) Perfect for multi-user households, user profiles save your vital statistics, preferences, and custom workouts.

RS3 Lifecycle® Exercise Bike with RS3 Lifecycle Bike with Track+ Console

  • Calories
  • Display Type: LCD with blue background and white characters
  • Distance
  • Elapsed Time
  • Heart Rate
  • LCD Display Size: 4" x 6" (10.2 cm x 15.2 cm)
  • Level
  • METs
  • Speed (mph / km/h)
  • Target Heart Rate
  • Watts
  • Workout Feedback Display: 16-character message center
  • Workout Profile™ Display: 9 x 24 segments

RS3 Lifecycle® Exercise Bike with RS3 Lifecycle Bike with Track+ Console

Maximum User Weight 400 lbs 181 kg
Unit Length 64.4" 163.6 cm
Unit Width 26.8" 68.1 cm
Unit Height 51.5" 130.8 cm
Unit Weight 154 lbs 69.8 kg
Safety CE, CSA, FCC, TUV, UL
Warranty Limited lifetime warranty on frame; 5-year on electrical and mechanical parts; 1-year on labor (warranties outside the U.S. may vary)

* Online store available for delivery within U.S. and Canada territories only; Prices shown are in U.S. dollars. (Prices of Life Fitness products sold outside the U.S. may vary due to local import duties and taxes); In-home assembly not available for Alaska, Hawaii and some Canadian locations; To find a Life Fitness dealer near you please visit the Where to Buy page of the main Life Fitness Web site; Sale items or Free Shipping cannot be combined with any other offer; For Illinois residents desiring order pick-up, please call 1-800-527-6063 before placing your order; We do not recommend purchase of Life Fitness products from Unauthorized Dealers

Life Fitness, Exercise Equipment & Machines  Sales, Rosemont, IL

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