G7 Home Gym
- 20 ultra-smooth pulley adjustments per column enable users to perform a virtually endless number of exercises
- Chin-up/pull-up bars are correctly angled for biomechanically-correct upper-body and core exercises
- Included accessories: 2 160-lb. (73 kg)dual weight stacks, 1 pair of medium handles, triangle clips/caribineers for traditional attachments, ankle strap, thigh strap, straight bar, exercise ball, Exercise Book, Training DVD, water bottle, weight stack shrouds
- Mounted Exercise Book shows you how to perform over 60 exercises, allows you to build your own workouts and track your progress
- Quick Connect cable end attachments make switching out attachments quick and easy
- Space-efficient design fits nicely in a corner
- Training DVD allows you to follow along with a certified personal trainer as she guides you through 2 workout routines
- Two dual weight stacks allow you to exercise one side of the body at a time or both sides at the same time
G7 Home Gym
G7 Home Gym
| Warranty | Lifetime on frame, welds, pulleys, and parts; 3-year on upholstered pads and cables |
|---|---|
| Training DVD | Standard |
| Size (L without optional bench) | 49" (124cm) |
| Size (L x W x H) | 68.5" x 70" x 83" (174.5cm x 178cm x 210cm) |
| Leg Press Attachment | NA |
| Removable/Fold-Up Bench | Optional |
| Exercise Booklet/Cards | Standard |
| Functional Exercises | 4 |
| Lower Body Exercises | 10 |
| Abdominal/Oblique Exercises | 5 |
| Triceps Exercises | 4 |
| Biceps Exercises | 5 |
| Shoulder/Back Exercises | 15 |
| Chest Exercises | 12 |
| Total Number of Exercises | 55+ |
| Type of Movement | User-defined |
